STRENGTH:
OHS Week 4
Take 15 Minutes to Establish 2RM OHS
WOD:
“Double Suck”
Cash In:
100 Abmat Situps
...then...
21-15-9
OHS (95/65)
Pullups
WOD for June 29, 2017
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STRENGTH:
OHS Week 4
Take 15 Minutes to Establish 2RM OHS
WOD:
“Double Suck”
Cash In:
100 Abmat Situps
...then...
21-15-9
OHS (95/65)
Pullups