Take part in or perform 12 total flips
*Partner up, teams of 3+ if necessary
“Fight Gone Bad”
Sumo Deadlift High-Pull (75/55)
Box Jumps (20/20)
*Spend 1 minute at each station for 5 minutes, rest 1 minute then repeat 2 more times. Will take 17 minutes of clock time.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316