STRENGTH:
Bench Press
Establish 3RM Bench Press
WOD:
“Too Legit”
30-20-10
DB Thrusters (50/35)
Pullups
200m Run
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for July 9, 2017