WOD for July 9, 2017 STRENGTH:Bench PressEstablish 3RM Bench Press WOD:“Too Legit”30-20-10DB Thrusters (50/35)Pullups200m Run Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316
STRENGTH:Bench PressEstablish 3RM Bench Press WOD:“Too Legit”30-20-10DB Thrusters (50/35)Pullups200m Run Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316