WOD for July 8, 2017


BRING A FRIEND WOD:

“Two Peas”

22 Minute AMRAP

30 Burpees

40 Wallball Situps

50 Air Squats

*BAF should scale appropriately and cautiously. 1 person working at a time, switch at any time.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316