STRENGTH:
EMOMx10
6 Pullups
+
6 Bar Facing Burpees
*Complete both movements in the minute
WOD:
“Breakaway”
21-15-9
Push Press (95/65)
T2B
Rest 1:00
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316