STRENGTH:
Squat Clean - Week 1
3x2 Tall Clean
3x (Squat Clean + Front Squat)
WOD:
“Stranger Things”
3 RFT
5 Squat Clean (135/95)
15 Pullups
50 DUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316