STRENGTH:
Rowing
5 RFT
Row 300m
Rest 1:00
WOD:
“Saved by the Bell”
12 Minute AMRAP
10 DB Thrusters (40/20)
10 DB Pushups
10 Burpees
*Unknown Unknowable
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316