~15 Minutes of Skill
*Grip, Kipping, turnover. Work on drills, getting one, or stringing together.
“Round and Round”
17 Minute AMRAP
100 Double Unders
50 Walking Lunges
10 Burpee Muscle Up
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316