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WOD for August 23, 2017


LONG WOD:

“Sesame Street”

24 Minute AMRAP

800m Run

With remaining time AMRAP:

30 T2B

20 Box Jumps (24/20)

10 Power Cleans (185/135)

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316

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