STRENGTH:
15 Minutes of Skill
HSPUs
*Kip, strict, deficit, free standing
WOD:
“In Too Deep”
6 RFT
8 Deficit HSPUs (45#/35#)
12 Wallballs (20/14)
*20 Minute Time Cap
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316