Classes will only be at 9,10, and 11am only
STRENGTH:
Alternating EMOMx12
10 Wallballs (20/14)
:40 Low Plank
WOD:
“Special Delivery”
2 RFT
15 Wallballs (20/14)
10 T2B
400m Run
15 Wallballs (20/14)
10 T2B
500m Row
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316