STRENGTH:
“1609.34”
1 Mile for Time
WOD:
“Spring Cleaning”
12 Power Cleans @ ~70-80%
Rest :60
9 Squat Cleans
Rest :60
6 Squat Clean and Jerks
*Same weight throughout, no changing weights so pick something that is manageable. Record time and weight.
**Compare to 5/24/16
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316