WOD for September 11, 2017


Out of an abundance of caution, the coaching staff and I have decided to cancel classes tomorrow. However, that does not mean you get the day off. Here is your home WOD

10RFT

5 pushups

10 air squats

15 sit-ups

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316