Regular @ 9am,
Bring A Friend @ 10am
20 OH Walking Lunges (45/35)
40 DUs (:60 max attempts)
*Partners complete the 12 rounds leapfrogging through the movements.
“Bad Boys II”
20 Air Squats
*Partners complete the 8 rounds leapfrogging through the movements.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316