WOD for September 20, 2017

LONG WOD:

"Featherweight"

For Time

800m Run

50 OHS (45/35)

50 DUs (:60 Attempts)

50 S2O (45/35)

50 DUs

50 Front Squats (45/35)

50 DUs

800m Run

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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