LONG WOD: "Candlelight"
25 Minute AMRAP30-20-10
Plate OH Walking Lunges (45/35)
Pullups
200m Run
*Running = 20 reps. Run must be complete at the end of the AMRAP for it to count (no partial runs).
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316