WOD for October 14, 2017

PARTNER WOD:

"Work Hard, Play Hard"

2000m Row

4 Rounds

10 Deadlifts (185/135)

20 Burpees

30 Jump Lunges

40 Wallballs

*Partners split row into 4x500s, split reps as desired.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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