STRENGTH:
Alternating EMOMx10
3 Power Snatch (135/95)
9 Bar Facing Burpees
WOD:
“Resting Randy”
For Time
75 Power Snatches (75/55)
*Work 1:00, rest 1:00
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316