Every 2 Minutes x 6
3 Back Squats
*Must add at least 5# every minute, if you fail, go back to the first weight.
13 Minute AMRAP
8 Front Squats (115/75)
*Run must be completed to count round. Burpees may be done at the end if you don’t think you can make it back.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316