WOD for November 11, 2017


SATURDAY PARTNER WOD:

"Eleven"

11 RFT

11 S2O (115/75)

11 Wallballs (20/14)

11 Calorie Row

*Partners alternate movements through all 11 rounds.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316