STRENGTH:
Bench Press
5x3 Bench Press @ ~80%
WOD:
“Larry, Curly, Moe”
21-15-9
Overhead Squats (95/65)
C2B Pullups
*Compare to 5/11/17
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316