WOD for November 25, 2017

PARTNER WOD: 

“Nerds vs Necks”

 

8 RFT

 

300m Row

10 OHS (95/65)

10 Bar Facing Burpee Overs

 

*Partners alternate full rounds for all 8 rounds.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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