STRENGTH:
Full Snatch
15-18 Minutes to establish 1RM
WOD:
“Flat Earth”
10 Minute AMRAP
8 Bar Facing Burpee Overs
8 Power Snatches (95/65)
8 OHS
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316