With your partner accumulate the following. Break up any way, one person working at a time:
1 Mile Run (all running must be done together, 1 mile each)
300 Double Unders
100 Thrusters (45/35)
200 Abmat Sit-Ups
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316