STRENGTH:
3 Rounds NFT
10 Strict Pullups
Rest :45
30 Russian Twists (20/14)
Rest :45
WOD:
“Bullseye”
15 Minute AMRAP
25 Wallballs (20/14)
50 DUs
200m Run
*Run must be complete to count, burpees may be completed to get more than the 75 reps prior to the run.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316