LONG WOD: “Double Decker”
Alternating EMOMx106
Power Snatches (115/75)
12 Pullups
Rest 2:00
8 Minute AMRAP
6 Squat Snatches (115/75)
12 HRPUs
Rest 2:00
3 RFT
10 OHS (115/75)
15 Box Jumps (24/20)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316