PARTNER WOD:
“Double Time”
12 Minute AMRAP
8 Squat Cleans (135/95)
8 Burpee Box Jump Over (24/20)
8 Clean and Jerks
Rest 3:00
12 Minute AMRAP
40 Air Squats
20 Burpees
20 Deadlifts (135/95)
*Same weight for barbell movements. Leapfrog movements for both AMRAPs.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316