WOD for December 15, 2017


LONG WOD:

“Iditarod"

25 Minute AMRAP

50 Box Jumps (24/20)

50 Abmat Situps

50m Sled Pull (+180/+135)

50 Pullups

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316