Class times for the weekends are
Saturday: 7am WODS
aturday: Track WOD 09:30a
Sunday: 7am WOD
STRENGTH:
Rowing
8 AMRAP Calories
:30 on/:30 Off
WOD:
“Heavy Breather”
18 Minute AMRAP
20 Calorie Row
100 DUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316