STRENGTH: Clean Complex 15 Minutes to Build to a Heavy Complex [1 Power Clean + 1 Low Hang Squat Clean + 2 Front Squats]
WOD:
“A Petit Dejeuner”
10-1
Thrusters (95/65)
Bar Facing Burpees
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316