“Harmful If Swallowed” - 9am WOD
10 RFT
6 Power Snatches (115/75)
12 T2B
200m Run
*Alternating movements through 10 rounds.
Bring a Friend WOD - 10am
“BRING A FRIEND WOD" 10 RFT 10 Jumping Squats 20 Abmat Situps 200m Run *Alternating movements through 10 rounds.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316