STRENGTH:
Snatch
Every 2:30 for 5 Rounds
2 Squat Snatches
*Add weight as needed, both reps to be performed within ~20 seconds
WOD:
“Foxy Boxing”
For Time
50 OHS (95/65)
50 Box Jumps (24/20)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316