LONG WOD:
“Camelback”
20 Minute AMRAP
Cash In
1000m Run
Then AMRAP
15 S20 (115/75)
10 Calorie Row
5 Burpee over rower
***CORE CASHOUT
Tabata Mixup
Low Plank
Russian Twists
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316