WOD for January 1, 2018


WOD:

“Welcome to 2018!”

For Time

2018m Row

20 Front Squats

18 Bar Facing Burpees

20 Push Press

18 Bar Facing Burpees

20 Thrusters

18 Bar Facing Burpees

20 Push Press

18 Bar Facing Burpees

20 Front Squats

18 Bar Facing Burpees

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316