STRENGTH:
Alternating EMOMx10
5 Deadlift @ ~70%
50 DUs
WOD:
“Diane”
21-15-9
Deadlifts (225/155)
HSPUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for January 2, 2018