
PARTNER WOD:
“Bowl Cut”
25 Minute AMRAP
12 HR Pushups
20 Wallballs (20/14)
12 Burpees
20 WB Overhead Walking Lunges
*While Partner A works through rounds/reps, Partner B runs 400m. Switch when runner gets back. Tag hands then Partner A runs 400m and B works through rounds/reps.Pick up round where your partner left off. Score is total rounds and reps. WB may not rest on your head during lunges.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316