STRENGTH:
Alternating EMOMx10
8-10 Alternating Pistols
Max Unbroken Set of T2B
*Score is total T2Bs, RX if both movements are performed to prescribed standards
WOD:
“Death Row”
11 Minute AMRAP
6 HSPUs
12 Alternating Pistols
18 KBS (53/35)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316