WOD:
"Samtastic"
24 minute AMRAP
- 250m row
- 5 Squat Cleans 135/95
- 50 DUs (1:00 of attempts)
3 person teams. Each member works at a station. Team rests for 1 minute after every team member has finished every movement
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316