LONG WOD:
“Critical Mass”
Every 6 minutes for 5 rounds
8 Squat Snatches (135/95)
12/10 Calorie Assault Bike
*Record slowest round
**ACCESSORY WORK**
4x200m Run
Rest 1:1
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316