WOD for February 6, 2018

STRENGTH:

Power Snatch

15 Minutes

Build to a heavy cluster

1.1.1

 

WOD:

“Lady Luck”

3 RFT

5 Power Snatch (135/95)

20 Abmat Situps

40 DUs (1:00 attempts)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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