WOD for February 14, 2018

PARTNER WOD:

“Cupid’s Revenge”

 

For Time

 

800m Run

50 Farmer Hold DB Walking Lunges (35/20 [x2])

50 Box Jump Overs (24/20)

50 Partner Facing Burpees

50 Box Jump Overs

50 Farmer Hold DB Walking Lunges

800m Run

 

*Run together, split reps as desired. 30 Minute Cap.

 

**ACCESSORY WORK**

 

100 high-five situps with your WOD partner (feet-to-feet facing)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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