WOD for February 21, 2018


PARTNER WOD:

“Open Eve”

5 Rounds

Every 6 minutes:

8 Front Squats (135/95)

10 Burpee Over Bar

8 S2O

10 Burpee Over Bar

*Burpees lateral over bar, 2-feet standard for RX. Record slowest set of 2 rounds.

**ACCESSORY WORK**

Accumulate 12 Turkish Get-ups (6 per side) at moderate weight

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316