15 Minutes to build to a heavy complex
[1 Push Press + 1 Push Jerk + 1 Split Jerk]
*Should be about 75-80% unless you’d like to be bed-ridden for the rest of the week.
10 Push Press (95/65)
10 Bar Facing Burpee
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316