WOD for March 10, 2018


PARTNER WOD:

“Goldilocks”

25 Minute AMRAP

Cash In:

1000m Run

3 Bears (135/95)

50 DUs

1 Rope Climb

Cash Out:

600m Run

*Run together, one partner working through reps at a time. Cash out must be completed before time is up. AMRAP stops when you leave but you must return in time for RX.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316