
LONG WOD:
“Sweet Baby Jesus”
Alternating EMOMx24
6 Power Snatches (115/75)
40 DUs
8 BFBs
12/10 Calorie Row
Rest 2:00
2 Minute AMRAP Wallballs
**ACCESSORY WORK**
3x8 Good Mornings (add weight if able)
Endurance Class @ 6:30p
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316