WOD for March 24, 2018


PARTNER WOD:

“Broken Record”

For Time 60 Deadlifts (135/95) 30 burpees 60 Front Squats (135/95) 30 burpees 60 Push Press (135/95) 30 burpees 20 Minute Time Cap - In time remaining, AMRAP Clean & Jerks (135/95). Score is total C&J between partners

*1 person working at a time, switch as desired.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316