LONG WOD:
“There Will Be Blood”
25 Minute AMRAP 60 Calorie Row Buy In
Then AMRAP:
50 KBS (70/53)
40 Box Jumps (24/20)
30 Burpees
20 Pullups
10 Clean & Jerk (185/135)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316