STRENGTH:
Back Squats
Take 20 Minutes to Establish
10 Rep Max
WOD:
“Vegas”
13 Minute AMRAP
400m Run Cash In
With remaining time AMRAP:
20 Box Jump Overs (24/20)
80 DUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316