“Ebony and Ivory”
8 Tandem Burpee Onto Plate (Any Plate)
8 Partner Deadlifts (+135 on Male side/+105 on Female side)
8 Minute AMRAP
12/10 Calorie Row (single partner)
15 T2B (may be split)
For Time (10:00 Cap)
(30 Snatches for Time (135/95))
(30 C&J for Time (135/95))
*Tandem Deadlifts: Load up 3x45 plates for guys, 2x45 + 1x15 plates for the gals; 45# bar for all. Each Partner must row twice in B. Score for C is either time to complete or reps completed in 10:00.
**HAPPY BIRTHDAY WOD DAVIN AND CLINT!!
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316