LONG WOD:
“Mainsite 180418”
25 Minute AMRAP
20 Pushups
30 Sit ups
40 Calorie Row
*Sit up standard = shoulders past hip crease, touch toes.
**ACCESSORY WORK**
Accumulate 2:00 Plank
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316